Resentment is a complex, multilayered emotional reaction to being mistreated or wronged by another person, situation or series of circumstances. It is often considered a silent and deeply personal emotion, can linger beneath the surface for years, impacting mental and emotional well-being. Whether it's tied to a past betrayal,...
In a world filled with constant challenges and distractions, finding emotional strength and inner peace can seem daunting. Many seek strength through self-help books, therapy, or motivational talks, but for some, the key lies in spirituality. It provides the tools to process emotions, let go of negativity, and connect...
In a world that often glorifies social interactions and constant connectivity, the art of solitude is often overlooked. I have always found bliss in being alone in my space. I don’t like to socialize, other than a few very close people where I feel secure because they are like-minded and...
A Comprehensive Guide ... In the hustle and bustle of life, where time moves at an unrelenting pace, there exists a constant companion that spans across generations- anxiety. From the innocent worries of childhood to the nuanced anxieties of adulthood and the unique challenges faced by the elderly, let's...
In a world marked by challenges and uncertainties, attaining a sense of peace, happiness, and fulfillment may often appear elusive. Yet, a powerful tool that can significantly change our lives for the better is the practice of gratitude.
Think of a time you told someone how grateful you were for...
Every day we are told not to care about what people think, yet we almost always seek validation from other people in various aspects. Do you seek approval from others? Looking for likes and comments on social media, appreciation from the boss or spouse or sometimes during the day,...
Mumma, you know what happened at school, my friend…Oh! Please baby, stop it. You have just come and started talking. We will talk later; I have some office work to complete.How many times has this happened to you? Most of us as parents do this unintentionally. Now imagine if...
“Live your life for you, not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself”
“No” it’s a small word that packs a lot of power. As toddlers we could easily use this word ‘No’, but as we grew up somehow,...
You’re not a priority if you’re an option,
You are a percentage.
A percentage of that other person’s time and effort.
Sometimes in a relationship you are haunted by the thought that are you an option or a priority. You have always been the understanding girlfriend, the accommodating wife or an easy...
Is it Love or Addiction?
An addiction may not necessarily be smoking, alcohol or food, it can be connected to a person also. We may often confuse it with true love, but there might be chances that one is addicted to the person.
Addiction is a psychological and physical inability to stop using...
