Tag: relationships
Resentment is a complex, multilayered emotional reaction to being mistreated or wronged by another person, situation or series of circumstances. It is often considered a silent and deeply personal emotion, can linger beneath the surface for years, impacting mental and emotional well-being. Whether it's tied to a past betrayal,...
In a world filled with constant challenges and distractions, finding emotional strength and inner peace can seem daunting. Many seek strength through self-help books, therapy, or motivational talks, but for some, the key lies in spirituality. It provides the tools to process emotions, let go of negativity, and connect...
Parenting can be overwhelming, especially when faced with challenging moments. Yet, it's in these very moments that mindfulness can be a game-changer. Mindful parenting is about being fully present in the moment with your child, creating a nurturing environment where both parent and child can thrive. It emphasizes the...
Relationships are the bedrock of human experience, providing companionship, love, and support. Yet, there comes a time in many relationships when the healthiest option is to let go. Whether it's a romantic relationship, a friendship, or even familial ties, parting ways can be one of the most challenging decisions...
In a world that often glorifies social interactions and constant connectivity, the art of solitude is often overlooked. I have always found bliss in being alone in my space. I don’t like to socialize, other than a few very close people where I feel secure because they are like-minded and...
In a world marked by challenges and uncertainties, attaining a sense of peace, happiness, and fulfillment may often appear elusive. Yet, a powerful tool that can significantly change our lives for the better is the practice of gratitude.
Think of a time you told someone how grateful you were for...
Has your partner called you clingy, insecure, desperate, or jealous?
No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to relationships, you may suffer from anxious attachment, a fear of abandonment that is often...
